Our next 6 week challenge is June 10-july 20.

choose the crew that works for you. Check out CLass schedules below.

The next Downs Fit Kids session is june 10 - july 20.

see schedules below.

Downs Fit Kids is a program designed to keep children active. Kids participate once a week for six weeks with other children their age. Classes are full of fun and variety with activities like obstacle courses, relay races, tug of war and dodgeball incorporated with age specific endurance and strength training. Above all, we strive for a team environment filled with support and encouragement.

Sign up any time for 30 minute ass + abs.

New to Downs Fitness?

We are offering a discount for your first Downs Fit in Six! 50% off Fit in Six Virtual Passes and 10% off Fit in Six All Access Passes. Click the button below for more info and your promo code!

Please Note: Fit in 6 All Access Passes are limited and may sell out.

Shop DF Merch

Tanks.

Tees.

Sweatshirts.

Leggings.

Licensed Trainers.

Personal Training, Small Group and Large Group Fitness. Unique classes for all fitness levels, ages and genders. State of the art equipment in beautiful Park Forest location.

Get fit from home.

Providing a large variety of motivating classes for you to get fit when and where it works for you. Check out our most popular program, Downs Fit in Six.

Guidance for a healthy life.

You can’t work off a bad diet. Our programs are all-inclusive, with all of the resources you need to change your life for a better, happier, healthier you.