Session 4: June 1 - July 11
Six weeks. Total body transformation. All fitness levels welcome.
Your membership includes six weeks of fitness classes, three meal plan options, weekly grocery lists, a virtual recipe book with 40+ approved recipes and macros, an online support group, and more. Everything lives in your Downs Fitness Member Portal, available 24/7.
But the part nobody expects? The people. The intensity of this program creates real bonds and real friendships. You show up as a stranger and leave as Fit Fam.
Registration for session four is open. Sign up using the buttons below.
Virtual Pass - $120
live class schedule (cst)
mon | 5am : wildcard
tues | 5am : lower body strength
wed | 5am : core + control
thurs | 5am : upper body strength
sat | 7am : bootcamp with live dj
Join us Live on Zoom OR Replay your classes anytime.
Live and Replay options are available with your Downs Fitness Member Portal.
flex all access Pass - $250
studio schedule
book 6:15am OR 6:30pm each day
mon: hiit + hustle
tues: upper body strength
wed: tabata
thurs: lower body strength
Includes 6 weeks of studio classes
plus access to all virtual classes, live or replay anytime.
5am all access Pass - $250
5am studio schedule
mon: wildcard
tues: lower body strength
wed: core + control
thurs: upper body strength
Includes 6 weeks of studio classes
plus access to all virtual classes, live or replay anytime.
Fit Fam Features.
Meet Janine.
6 years Downs Strong.
Meet Brianna.
3 years Downs Strong.
Meet Nakia.
5 years Downs Strong.

