This 6 week program aims for total body and lifestyle transformation. The program is designed to reach all levels of fitness: Beginners, Intermediate and Advanced and passes are available to participate in-person or virtually.

Your membership includes access to 6 weeks of fitness classes, three 6 week meal plan options, weekly grocery lists, virtual recipe book with 40+ approved recipes with macros, online support group and more.

Perhaps the most influential element of this program is the coming together of like-minded people looking for a positive change in their life. The intensity of the program creates strong bonds and lifelong friendship with constant support of the Downs Fit Fam.

Registration for the next six week program is open.

Use buttons below to sign up.