Session 3:

apr 13 - may 23

This 6 week program aims for total body and lifestyle transformation. The program is designed to reach all levels of fitness: Beginners, Intermediate and Advanced. Passes are available to participate in-person or virtually.

Your membership includes access to 6 weeks of fitness classes, three 6 week meal plan options, weekly grocery lists, virtual recipe book with 40+ approved recipes with macros, online support group and more. All of your resources are available 24/7 on your Downs Fitness Member Portal.

Perhaps the most influential element of this program is the coming together of like-minded people looking for a positive change in their life. The intensity of the program creates strong bonds and lifelong friendship with constant support of the Downs Fit Fam.

Registration for session three is open. Sign up using the buttons below.

Virtual Pass - $120

live class schedule (cst)

mon | 5am : tabata

tues | 5am : lower body strength

wed | 5am : core + control

thurs | 5am : upper body strengt

sat | 8am : bootcamp with live dj

Join us Live on Zoom OR Replay your classes anytime.

Live and Replay options are available with your Downs Fitness Member Portal.