Session 7: nov 9 - dec 19
Six weeks. All fitness levels welcome.
Virtual and All Access Passes include six weeks of structured fitness classes, three meal plan options, weekly grocery lists, a virtual recipe book with 40+ approved recipes and macros, an online support group, and more. Everything lives in your Downs Fitness Member Portal, available 24/7.
All access members can select from 4 different time slots each day: 5am, 6:15am, 9am or 6:30pm.
You must book your classes here.
Weekend, Bootcamp and Boxing passes bundle your favorite classes and guarantee your spot. No booking required.
Check out class schedules below.
Fit Fam Features.
Meet Janine.
6 years Downs Strong.
Meet Brianna.
3 years Downs Strong.
Meet Nakia.
5 years Downs Strong.

