Session 6: sept 14 - oct 24
Six weeks. All fitness levels welcome.
Virtual and All Access Passes include six weeks of structured fitness classes, three meal plan options, weekly grocery lists, a virtual recipe book with 40+ approved recipes and macros, an online support group, and more. Everything lives in your Downs Fitness Member Portal, available 24/7.
NEW THIS SESSION!
5am and Flex All Access plus have merged into one!
Starting in session 6, all access members can select from 4 different time slots each day: 5am, 6:15am, 9am or 6:30pm. You must book your classes at https://downsfitness.ptminder.com or on the DF app.
Weekend, Bootcamp and Boxing passes bundle your favorite classes and guarantee your spot. No booking required.
Check out class schedules below.
Registration for session six is open.
Virtual Pass - $120
live class schedule (cst)
mon | 5am : lower body strength
tues | 5am : tabata
wed | 5am : core + control
thurs | 5am : upper body strength
sat | 7am : bootcamp with live dj
Join us Live on Zoom OR Replay your classes anytime.
Live and Replay options are available with your Downs Fitness Member Portal.
all access Pass - $250
Includes 6 weeks of studio classes
plus access to all virtual classes, live or replay anytime.
weekend pass | $120
5am
fri: boxing
7am
sat: bootcamp
Six weeks of Friday Boxing at 5:00 AM and Saturday Bootcamp at 7:00 AM.
No Booking required, spot guaranteed.
boxing pass | $120
6:30pm
wed: boxing
5am
fri: boxing
Six weeks of boxing classes Wednesday at 6:30pm and Friday at 5:00am.
No Booking required, spot guaranteed.
bootcamp pass | $120
7am
sat: bootcamp
Six weeks of bootcamp classes Saturday at 7:00am.
No Booking required, spot guaranteed.
Fit Fam Features.
Meet Janine.
6 years Downs Strong.
Meet Brianna.
3 years Downs Strong.
Meet Nakia.
5 years Downs Strong.